Be inspired by all things Keto with this delicious cheesy creation from Diet Doctor – low-in-carbs & high in flavour. There’s no need to sacrifice Friday night pizza with this rich beauty!
As a follow-up to our in-depth post all about the popular Keto diet, we’re excited to introduce you to this low-carb and customisable cheesy pizza from Diet Doctor, which proves that no-carbs can look and taste just as good.
A low-carb, high fat diet designed to increase energy, boost health, and lose weight
It’s all about using the right fuel for your body – think unleaded 98 instead of E10!
Reduces carb intake, including breads, pastas, rice, and potatoes
Promotes healthy fats, such as nuts, butter, olive and coconut oils, and cheese
Vegetables are a must!
The benefits are endless, and the tasty recipes just keep rolling in. Let’s get started!
Ingredients Topping:
225g fresh Italian sausage
1 tbsp butter
125ml unsweetened tomato sauce
½ tsp dried oregano
125g mozzarella cheese, shredded
Crust:
175g mozzarella cheese, shredded
2 tbsp. cream cheese
175ml (100g) almond flour
1 tsp white wine vinegar
1 egg
½ tsp salt Olive oil to grease your hands
Method
Preheat the oven to 200 C.
Heat mozzarella and cream cheese in a non-stick pan on medium heat or in a bowl in the microwave. Stir until they melt together. Add the other ingredients and mix well. Tip: use a hand mixer with dough hooks.
Moisten your hands with olive oil and flatten the dough on parchment paper, making a circle about 20cm in diameter. You can also use a rolling pin to flatten the dough between two sheets of parchment paper.
Remove top parchment sheet (if used). Prick the crust with a fork (all over) and bake in the oven for 10-15 minutes until golden brown. Remove from the oven.
While the crust is baking, sauté the ground sausage meat in olive oil or butter.
Spread a thin layer of tomato sauce on the crust. Top the pizza with meat and plenty of cheese. Bake for 10-15 minutes or until cheese has melted.
Sprinkle with oregano and enjoy!
Customize Feel free to use whatever toppings you like! You could use pepperoni, pork, chicken, or beef leftovers. You can also make a veggie delight using peppers, olives, artichokes, or fresh tomatoes and herbs.
Storing Fathead Pizza Store crusts in the fridge for 2-3 days, or freeze for up to 2 months!
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