The Low Fructose Diet aims to limit fructose, a type of sugar that is normally found in fruit, wheat, some vegetables, and honey.
This diet typically limits: non-diet soft drinks, concentrated fruit juices, dried fruits, high fructose fruits, fortified wines, foods/drinks containing added sugars (such as agave nectar and corn syrup), refined grains, canned vegetables, sweet potatoes, tomatoes, carrots, corn, marinated red meat/poultry/seafood, some salad dressings, mayonnaise and palm/coconut oil. We believe that a gourmet dish is never dependent on one ingredient alone, which is why we have happily created a fresh and flavoursome range of low-fructose foods to suit your dietry needs.
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