The Dairy Free Diet excludes or avoids lactose. Lactose is normally found in milk based products.
This diet typically excludes: milk, cheese, yogurt, cream, ice cream, curd, butter/margarine, ghee, some desserts/baked goods, cereals, chocolate, creamy soups, creamy sauces/salad dressings, flavored potato chips, mash potatoes, whey, casein, puddings and custards. We know that finding dairy-free foods that are innovative, enticing, and mouth-watering to boot, can be difficult and often impossible. This is why we've created a large range of dairy-free goods that will keep you glued to the table and never left wanting!
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